Have any left over bananas that the kiddies just didn't get to eating this week? Well, you are IN LUCK! Leftover banana day is my favorite day of the week (along with clean sheet night). This means I'm able to make my favorite breakfast, snack, lunch, dessert & even sometimes dinner! As you can see, I LOVE my peanut butter banana smoothie.
bleck. there is NO way my kids will eat the bananas once they get to this point & personally, I do not blame them but man, do they make amazing smoothies.
A friend of mine has been making her own greek yogurt at home & she was kind enough to bring some over for me as a little gift! This makes for a perfect amount for my delish smoothie.
Peanut Butter Banana Smoothie
2 bananas
5 oz your yogurt of choice ( i prefer greek)
1/2 cup milk
1/2 cup peanut butter
ice cubes
mix it all up in your blender!
This usually makes 1 1/2-2 smoothies depending on how big your cup size is. I like to change up my peanut butter to banana ratio based on my mood that particular day! I've also added different fruits to this mixture just to spice it up but I personally prefer it with just the banana/peanut butter combo.
This smoothie is perfect for before workouts! Gets a little something in the belly but doesn't sit too heavy & obviously has lots of calcium, potassium, & protein. I hope everyone enjoys this little treat as much as I do.
Stay Lovely.
No comments:
Post a Comment